by ml_physio | Apr 5, 2019 | Uncategorized
So you’ve been told you have BPPV.. BPPV creates a feeling that is commonly described as dizziness, so the first thing to understand is that not all dizziness is the same. Dizziness means that you feel light-headed, woozy or disoriented. True vertigo feels like...
by ml_physio | Apr 3, 2019 | Uncategorized
Posture, Posture, Posture We have all been told, at some point in our lives, that posture is important. But why? What defines good posture? When do we need to have it? Posture can be dynamic. That means it changes with what we are doing and when we are not...
by ml_physio | Nov 7, 2018 | Uncategorized
How to Relieve Sore Muscles with Active...
by ml_physio | Nov 5, 2018 | Uncategorized
Low back pain (LBP) has become the leading cause of disability world-wide. In Canada, chronic LBP (3-6 months) is ranked among the top reasons for physician visits by people less than 60 years of age. A wide range of prevalence is reported in the literature, but it is...
![Ramblings of a Coherent Brain – Part 8 [Final]](http://www.mardaloopphysio.com/wp-content/uploads/2018/10/38352115_s.jpg)
by ml_physio | Oct 26, 2018 | Uncategorized
Mind-Body Connection Yoga is thousands of years old and is considered, by the most devoted of followers, a religion. Rooted at its core is the undeniable benefit of discovering the connection between the mind and body. Elements of balance exist in its philosophies...
by ml_physio | Oct 24, 2018 | Uncategorized
Episode II: Revenge of the Protrusion Though not exactly accurate, I am proud of my Star Wars reference. Ever experience really strong emotions? Ever get thoughts stuck in your head? Everyone should have nodded yes. If you did not, please ask a friend to explain why...
